MoveWell Studio Strength, mobility, recovery
Illustration of a bright group fitness studio with movement stations

Public Demo / Wellness Studio

Move often. Build steadily. Stay consistent.

A studio website built around fast schedule decisions, beginner-safe membership matching, and clear health-intake boundaries.

Find my first class Compare plans
6:00 AM - 8:30 PM Weekday class windows
12 person cap Coached sessions
No diagnosis forms Health details stay offline

Class Menu

Three tracks, clear outcomes.

Strength

Lift Lab

Progressive coaching for squats, hinges, presses, and loaded carries.

Mobility

Range Reset

Joint-friendly mobility flows, balance drills, and movement control.

Recovery

Downshift

Breath, stretching, and low-intensity recovery after demanding weeks.

First-Class Planner

Match the session without asking for medical details.

Select goals and comfort level only. Do not enter injuries, diagnoses, medications, or private health history in this public demo.

Primary goal
Experience
Schedule fit

Memberships

Simple plans for different rhythms.

Starter

$89

Four coached classes per month, ideal for trying the studio.

Steady

$159

Unlimited classes with recovery sessions and monthly coach check-in.

Performance

$229

Small-group training, priority booking, and monthly coach planning session.

Health Intake Boundary

Fitness websites should not become medical forms.